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NUTRITION &
FITNESS

Hi, I'm Coach Colline! I'm a NYC based Nutritionist and Personal Trainer with over 15+ years in the health and fitness world. I love helping people navigate nutrition and exercise, and figuring out what's best for them.

I take an individualized, whole person apprach where together we'll build sustainable habits that support your body, your goals, and your real life.  

 

Book your FREE 30 min consultation with me today!

Coach Colline LGBTQ+ Nutritionist and Personal Trainer in and athletic stance

ABOUT

I'm a Functional Medicine Nutritionist with a Master's in Nutrition, and a Certified Health Coach & Personal Trainer. My goal is to help you feel your best. Health looks different for every person, what works for one person could be harmful to the next. Which is why I take a holistic approach, where we look at all factors that influence your wellbeing and nutritional needs. This includes your relationship to food and cooking, time, access, sleep schedules, stress, work, environment, and other lifestyle factors.​​​

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There's a lot of noise in the health and wellness field, we will break it all down and focus on what will work for you. Whether you have specific goals, need to address health concerns, or just need help leading a healthier life, I will tailor it all for you. No fads, no harsh diets, no misinformation. ​

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 This is a judgement free zone. Meaning no matter what you have going on or concerns you have, you will always be met with kindness and understanding.

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Services

Gourmet Food Spread

Nutrition

One-on-one sessions, designed to help you figure out what your body needs. Using nutrition we target all factors that effect your health and well being, Building sustainable habits without restriction or a one size fits all approach. 

Colorful Weight Plates

Personal Training 

Exercise training designed to meet you where you are. Build strength, confidence, and connection to your body through personalized programs. Whether you're a complete beginner or seasoned pro- the workouts are tailored to you and your goals.​

Exercise and Healthy Diet

Nutrition + Personal Training

An integrative approach combining both nutrition and training. Comprising of one-on-one nutrition sessions along with  personal training sessions where you get the full benefits of putting both together. Feel better and see results faster.

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